Log my Water!
With Log My Water you can log your consumed drinks and synchronize them through the Health-App! At first you get an overview of your last entry, about the amount you drunk as well as at the time of your last entry. You will also get an overview of the total amount of drunken water for the day. You can then enter the amount of water you have drunk freely and synchronize it with the health app. Only the unit of the liquid (e.g. ml or oz) must or can be adjusted. Much thanks to /u/chefchip1965 on reddit for helping me out on this one!

BMI Calculator
BMI Calculator Body mass index, or BMI, is used to determine whether you are in a healthy weight range for your height. It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat carried around your middle.

[Diabetes - mmol/d] Register glucose and insuline in the health app dynamically. With reminders!
Important Note -> We start from the normal range of glucose between 3.9 and 9.4 mmol/d (If you want to modify that range, change the values ​​in the shortcut) Use cases If your glucose at less than 3.9 mmol/d, record the glucose in the health app and skip a suggestion for you to take some carbohydrate for fast absorption and a reminder will be created so that after 15 minutes you check again the glucose level. It also proposes the option to send a wahtsapp message with vital information in case something could happen If your glucose is between 3.9 and 9.4 mmol/d is a normal glucose and register the corresponding value, giving the option to add some insulin (asking if it is a bolus or basal), in which case if added is also recorded and asked if it is you want to add a reminder to measure the levels again after 2 hours or not. If your glucose is above 9.4 mmol/d, it will warn you that the value is high and that you need to administer some insulin (it will ask you the amount and it will be assumed that it is of the bolus type) and add a reminder at 2 o'clock to recheck the levels. All actions performed in the shortcut are reflected in the health app The shortcut is immeasurably better but for what I need, for now I will leave it as it is currently. I hope you can give me ideas or suggestions on how to improve the shortcut. 🙂 I'll be happy to hear them 🙂

[Diabetes - mg/dL] Register glucose and insuline in the health app dynamically. With reminders!
Important Note -> We start from the normal range of glucose between 70 and 170 mg/dL (If you want to modify that range, change the values ​​in the shortcut) Use cases If your glucose at less than 70 mg/dL , record the glucose in the health app and skip a suggestion for you to take some carbohydrate for fast absorption and a reminder will be created so that after 15 minutes you check again the glucose level. It also proposes the option to send a wahtsapp message with vital information in case something could happen If your glucose is between 70 and 170 mg/dL is a normal glucose and register the corresponding value, giving the option to add some insulin (asking if it is a bolus or basal), in which case if added is also recorded and asked if it is you want to add a reminder to measure the levels again after 2 hours or not. If your glucose is above 170 mg/dL it will warn you that the value is high and that you need to administer some insulin (it will ask you the amount and it will be assumed that it is of the bolus type) and add a reminder at 2 o'clock to recheck the levels. All actions performed in the shortcut are reflected in the health app The shortcut is immeasurably better but for what I need, for now I will leave it as it is currently. I hope you can give me ideas or suggestions on how to improve the shortcut. 🙂 I'll be happy to hear them 🙂

Nutrition facts
If you are a person that cares about health and calories intake, This tiny shortcut is basically a calculator that calculates the nutrition facts per 100 g. ( nutritional percentage ) it also can calculate the custom serving (Desired serving) if you’re given the nutrition facts per 100 g.

Sleepy Head
A shortcut to play the last played playlist on Spotify for a specified time period.

Fertile Period Calculator
This shortcut calculates the fertile days of a woman for birth control.

Monthly's Challenge progress
It's a shortcut to understand how well you perform in your monthly challenge. The first time you execute it in a month, you will need to enter your objective (distance, number of calories, time) and then you will enter the current value. It will help you to understand if you are in ahead or behind and give you your new daily target based on the current value.

Have fun with your iPhone!
Application for your own pleasure, only for women! (18+)

Short Stay Car Parking 60 mins
Set the location in this Shortcut, stored in the Calendar app as Parked when you park up. When it’s time to go back to the Car press Return to Car, the Shortcut returns the location and starts a Walking Map for you. Duration is set to 1 hour but still returns you before or after the time. a notification is activated at 45 mins.

Share Shortcut by Airdrop
Easily share one of you shortcuts with friends and colleagues by Airdrop

Back up my Shortcuts
Back up any one of your shortcuts or choose from a menu to backup of them. Shortcuts are backed up in to the iCloud/shortcuts/ folder.

Water Eject 💧
This Shortcut knocks out the water in your iPhone speakers. Like the one on the Apple watch series 3,4

Stop Smoking
An easy and basic shortcuts to track how many sigarets you smoke each day and when you smoked your last one. It helped me to lower the amount of sigarets I smoke per day.

Health
This shortcut will help you manage your health: _ Log Water ( a variety of drinks ) - mL & fl.oz (US) _ Log Weight ( kg & lbs ) _ A Nap _ Push-up _ A Fall _ Sexual Activity

Sunscreen Check
Check on if you need sunscreen, and with tips from the epa (for adult use only)

Log BMI
This shortcut will calculate your Body Mass Index for all the weight entries available in Health. Running the job repeatedly will not create duplicate entries. It works best as a companion script of https://shortcutsgallery.com/shortcuts/log-my-weight/, and ran automatically after logging your weight with Siri. -- SangucheDeChorizo

Log My Weight
This shortcut logs your weight and calls a companion shortcut to calculate your BMI, you can get this dependency here https://shortcutsgallery.com/shortcuts/log-bmi/ -- SangucheDeChorizo

Log Water
Widget shortcut to log water intake. Calculations are based on age and weight but does not take into account exercise.

20 Minute HIIT Workout
This will be a 20 minute nonstop workout designed to elevate your heart rate. Designed for HomePod in mind but also works perfect using "Hey Siri” with an iPhone or iPad. You can easily modify the workout by adding or removing from the text list of exercise movements.

In case of emergency Blank to create your own file
Create your own in case of emergency file. It is important that you follow the set up instructions inside the shortcut Then rename the file to ICE or in case of emergency

Log Vitamins
This is my personal shortcut for adding data points to the vitamins I take. This shortcut tracks a specific multivitamin, as well as a couple generic supplements. The multivitamin will almost certainly need to be reconfigured based on what you take (if you take exactly the same obscure bodybuilding multi I do, congrats! lol), but this shortcut can serve as a template to follow. The generic vitamins scripting can basically be copied for whatever you take. All you have to do is duplicate the scripting and read the info off of your vitamin bottle. JUST A HEADS UP: Certain vitamins (A, D, E) use IUs as their form of measurement, but Apple Health doesn’t allow for this measurement type. So they’ve been converted to milligrams or micrograms.

Log Body Measurements
Use this to add data points to both weight and waist circumference out of the box (uses pounds and inches). I use it for those two because they’re easily measurable. Utilizes a simple setup that can be copied for the other body measurements in Apple Health as well though (body fat %, body mass index, height, lean body mass).

Copy yesterday myfitnesspal breakfast
Copy yesterday breakfast from myfitnesspal. You need to have a myfitnesspal Account and to be logged once by safari

Men’s One A Day Multivitamin
This Siri shortcut allows you to add all the vitamins that this one a day supplement gives to your Apple Health app.

Pedometer
This shortcut will show how many steps you have taken throughout the day and will approximate the amount of calories you have burnt.

I Weigh
Uses Siri to log your weight. Tell Siri “I Weigh”. It will launch the shortcut and a prompt will appear. Say your weight out loud and it will log it into the health app with today’s date.

H2O Manager
This shortcut asks you how much water you have just drunk and saves this information in the health app. You will also get a feedback how much water you have already drunk today.

Apple Health Macro Nutrients Tracker
This is the Apple Health Macro Nutrients Tracker. It keeps a library of added food in your iCloud Drive. This needs a modified version of the Shortcut "libStorage", which can be found here: https://www.icloud.com/shortcuts/42d749c5acbf4f68b421caae71f26d1c The original version of libStorage was shared on r/shortcuts by user chilaxan. Functionality should be pretty self explanatory. First choose a food from the Library, or add a new entry. Adding a new Food requires kCal, carbs, fat and protein per 100gram. To add a food consumption to Apple Health, the amount and date needs to be entered.