Monthly's Challenge progress
It's a shortcut to understand how well you perform in your monthly challenge. The first time you execute it in a month, you will need to enter your objective (distance, number of calories, time) and then you will enter the current value. It will help you to understand if you are in ahead or behind and give you your new daily target based on the current value.

Have fun with your iPhone!
Application for your own pleasure, only for women! (18+)

Short Stay Car Parking 60 mins
Set the location in this Shortcut, stored in the Calendar app as Parked when you park up. When it’s time to go back to the Car press Return to Car, the Shortcut returns the location and starts a Walking Map for you. Duration is set to 1 hour but still returns you before or after the time. a notification is activated at 45 mins.

Share Shortcut by Airdrop
Easily share one of you shortcuts with friends and colleagues by Airdrop

Back up my Shortcuts
Back up any one of your shortcuts or choose from a menu to backup of them. Shortcuts are backed up in to the iCloud/shortcuts/ folder.

Water Eject 💧
This Shortcut knocks out the water in your iPhone speakers. Like the one on the Apple watch series 3,4

Stop Smoking
An easy and basic shortcuts to track how many sigarets you smoke each day and when you smoked your last one. It helped me to lower the amount of sigarets I smoke per day.

Health
This shortcut will help you manage your health: _ Log Water ( a variety of drinks ) - mL & fl.oz (US) _ Log Weight ( kg & lbs ) _ A Nap _ Push-up _ A Fall _ Sexual Activity

Sunscreen Check
Check on if you need sunscreen, and with tips from the epa (for adult use only)

Log BMI
This shortcut will calculate your Body Mass Index for all the weight entries available in Health. Running the job repeatedly will not create duplicate entries. It works best as a companion script of https://shortcutsgallery.com/shortcuts/log-my-weight/, and ran automatically after logging your weight with Siri. -- SangucheDeChorizo

Log My Weight
This shortcut logs your weight and calls a companion shortcut to calculate your BMI, you can get this dependency here https://shortcutsgallery.com/shortcuts/log-bmi/ -- SangucheDeChorizo

Log Water
Widget shortcut to log water intake. Calculations are based on age and weight but does not take into account exercise.

20 Minute HIIT Workout
This will be a 20 minute nonstop workout designed to elevate your heart rate. Designed for HomePod in mind but also works perfect using "Hey Siri” with an iPhone or iPad. You can easily modify the workout by adding or removing from the text list of exercise movements.

In case of emergency Blank to create your own file
Create your own in case of emergency file. It is important that you follow the set up instructions inside the shortcut Then rename the file to ICE or in case of emergency

Log Vitamins
This is my personal shortcut for adding data points to the vitamins I take. This shortcut tracks a specific multivitamin, as well as a couple generic supplements. The multivitamin will almost certainly need to be reconfigured based on what you take (if you take exactly the same obscure bodybuilding multi I do, congrats! lol), but this shortcut can serve as a template to follow. The generic vitamins scripting can basically be copied for whatever you take. All you have to do is duplicate the scripting and read the info off of your vitamin bottle. JUST A HEADS UP: Certain vitamins (A, D, E) use IUs as their form of measurement, but Apple Health doesn’t allow for this measurement type. So they’ve been converted to milligrams or micrograms.

Log Body Measurements
Use this to add data points to both weight and waist circumference out of the box (uses pounds and inches). I use it for those two because they’re easily measurable. Utilizes a simple setup that can be copied for the other body measurements in Apple Health as well though (body fat %, body mass index, height, lean body mass).

Copy yesterday myfitnesspal breakfast
Copy yesterday breakfast from myfitnesspal. You need to have a myfitnesspal Account and to be logged once by safari

Men’s One A Day Multivitamin
This Siri shortcut allows you to add all the vitamins that this one a day supplement gives to your Apple Health app.

Pedometer
This shortcut will show how many steps you have taken throughout the day and will approximate the amount of calories you have burnt.

I Weigh
Uses Siri to log your weight. Tell Siri “I Weigh”. It will launch the shortcut and a prompt will appear. Say your weight out loud and it will log it into the health app with today’s date.

H2O Manager
This shortcut asks you how much water you have just drunk and saves this information in the health app. You will also get a feedback how much water you have already drunk today.

Apple Health Macro Nutrients Tracker
This is the Apple Health Macro Nutrients Tracker. It keeps a library of added food in your iCloud Drive. This needs a modified version of the Shortcut "libStorage", which can be found here: https://www.icloud.com/shortcuts/42d749c5acbf4f68b421caae71f26d1c The original version of libStorage was shared on r/shortcuts by user chilaxan. Functionality should be pretty self explanatory. First choose a food from the Library, or add a new entry. Adding a new Food requires kCal, carbs, fat and protein per 100gram. To add a food consumption to Apple Health, the amount and date needs to be entered.

Steps Report
A report that will display and alert and read out the number of steps you’ve taken today

Daily Health Report 2
*Updated version allowing the user to get a report from a desired day. Calorie count only displayed if entered into the Health app otherwise it is disregarded.* At the end of the day Siri will tell you how many steps you took, distance covered, how many calories you have consumed and if you have hit your daily calorie goal.

Save Caffeine Consumption in Health
This shortcut asks for the amount of coffee drunk and enters the respective amount of caffeine in the health app. In addition, a voice message informs you how much caffeine you have consumed.

Sleep Sounds
Relaxing 1 hour sounds & music including Thunderstorm, Rain, Healing, Ocean, Meditation and Rainforest Sounds.

Log your weight
Simple shortcut to log your weight from the Notification Center widget.

Stand Up
This shortcut will notify you to stand up after specified time of sitting time at office. At a time it will setup 8 future stand up notifications and also will perge old completed reminders on the next run.

Lean Body Mass calculator
This shortcut will take your weight and body fat details from the Health app and output your lean body mass, then parse it into Health app. * currently only uses metric ** you must have weight and body fat logged on the same day